Weigh In record (no journal entry) for 28 September 2022
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77.4 kg
Lost so far: 8.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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859 kcal
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Fat: 28.49g | Prot: 57.30g | Carbs: 95.27g.
Breakfast: Linea Adoçante Sucralose Líquido , Piracanjuba Leite Desnatado, Ovo Frito sem Gordura, Itambé Requeijão Tradicional, Visconti Pão de Forma Tradicional. Dinner: Banana, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Couve Manteiga Refogada, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz com Legumes. Snacks/Other: Torcida Salgadinho de Trigo Sabor Pastel de Queijo. more...
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Losing 0.3 kg a Week
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Andressa Rodriguesss's Weight History
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