Ana Watanabe. 🇯🇵's Journal, 29 Sep 22

Weigh In record (no journal entry) for 29 September 2022

77.5 kg Lost so far: 7.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:

202 kcal

Fat: 6.78g | Prot: 8.98g | Carbs: 29.46g. Breakfast: Café, Danone Iogurte de Morango, Sabor da Terra Semente de Chia. more...

2864 kcal

Exercise: Sleeping - 8 hours, Resting - 4 hours, Working - 12 hours. more...

Losing 2.8 kg a Week


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Ana Watanabe. 🇯🇵's Weight History