Weigh In record (no journal entry) for 28 September 2022
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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817 kcal
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Fat: 25.50g | Prot: 49.27g | Carbs: 99.74g.
Lunch: La Paulina Queso de Crema Light, McCain Papas Noisettes, Muffin de choclo y zanahoria. Dinner: Ser Postre Chocolate, Espárragos Cocidos (Frescos), La Paulina Queso por Salut Light, Milanesa de Pollo al Horno. Snacks/Other: Pan Blanco, Budín carrot cake. more...
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Losing 0.1 kg a Week
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Agustinab2593's Weight History
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