Weigh In record (no journal entry) for 28 September 2022
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93 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2022:
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1106 kcal
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Fat: 16.23g | Prot: 56.99g | Carbs: 180.43g.
Breakfast: Clara de Huevo, Cuisine & Co Tostadas de Arroz, Silk Leche de Almendras sin Azucar. Lunch: Cebollas, Lechuga, Arroz Blanco (Grano Largo), Pechugas de Pollo (o Cocidas), Berenjena Cocida. Dinner: Lechuga, Berenjena Cocida, Inca Arvejas. Snacks/Other: Café, Emeth Mermelada de Frutilla, Pan de Grano Mixto. more...
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2408 kcal
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Exercise:
abdominales - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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biancacandela's Weight History
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