Weigh In record (no journal entry) for 12 October 2014
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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1555 kcal
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Fat: 42.30g | Prot: 131.45g | Carbs: 172.78g.
Breakfast: Экопродукт Белые Грибы, Куриная Грудка Отварная, Яблоко, Творог 5%, Вареное Яйцо, Гречка. more...
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2973 kcal
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Exercise:
Sitting - 8 hours, Bicycling (slow) - 18/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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OrientalPyre's Weight History
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