Weigh In record (no journal entry) for 12 October 2014
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127.4 kg
Lost so far: 22.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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1292 kcal
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Fat: 24.54g | Prot: 84.02g | Carbs: 173.92g.
Breakfast: Andros Confiture Allégée Oranges, Auchan Biscottes, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Danette Chocolat, Oeuf, Pâtes (Cuites). Dinner: Kronenbourg Bière, Sucre, Auchan Fromage Blanc 0%, Auchan Pizza Montagnarde, Carrefour Pois Chiches, Auchan Germes de Soja, Auchan Jambon de Paris -25% de Sel, Les Crudettes L'ensoleillée. more...
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5103 kcal
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Exercise:
Sitting - 3 hours, Football (soccer) - 1 hour and 45 minutes, Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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