Weigh In record (no journal entry) for 28 September 2022
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47.6 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1775 kcal
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Fat: 69.09g | Prot: 52.98g | Carbs: 182.64g.
Breakfast: Hafermilch. Lunch: Vegetarische Lasagne. Dinner: Suntat Gebratene Auberginen, Ofenkartoffel (Schale gegessen), Naturjoghurt. Snacks/Other: Aperol Spritz, DM Bio Kakao Nibs. more...
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Losing 0.1 kg a Week
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Flora Mel's Weight History
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