Weigh In record (no journal entry) for 28 September 2022
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65 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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930 kcal
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Fat: 27.30g | Prot: 24.36g | Carbs: 147.40g.
Breakfast: Doshirak Cheese Рамён, Пискаревский Ацидобифилин Сладкий 2,2%. Lunch: Нескафе Кофе 3В1 Крепкий. more...
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Gaining 3.5 kg a Week
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ЭндиДенди's Weight History
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