Weigh In record (no journal entry) for 28 September 2022
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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375 kcal
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Fat: 1.00g | Prot: 46.00g | Carbs: 40.50g.
Lunch: Arla Skyr Himbeere-Cranberry. more...
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Losing 2.8 kg a Week
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Dennis@2022's Weight History
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