Weigh In record (no journal entry) for 28 September 2022
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1373 kcal
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Fat: 55.93g | Prot: 77.81g | Carbs: 142.94g.
Breakfast: Gemblong, Lepet. Lunch: Wortel Dimasak, Pakcoy, Terong Balado, Tempe Goreng, Dada Ayam, Borges Extra Virgin Olive Oil, Nasi Merah. Dinner: Telur Rebus, Siomay, Kentang Rebus, Bumbu Kacang. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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Gaining 0.6 kg a Week
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iga_hawani's Weight History
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