Weigh In record (no journal entry) for 28 September 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1610 kcal
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Fat: 80.90g | Prot: 159.24g | Carbs: 63.94g.
Breakfast: Goiaba Vermelha, Ovo, Queijo Provolone, Carne do Peito de Frango (Assado, Cozido), Sadia Moela de Frango. Lunch: Lima, Liv Up Mix de Legumes Assados, Carne do Peito de Frango (Assado, Cozido). Dinner: Hortifruti Abóbora Cabotian Cozida, Cenouras, Pif Paf Costelinha Petisco. more...
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Gaining 3.5 kg a Week
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alinesantos8's Weight History
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