Weigh In record (no journal entry) for 28 September 2022
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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879 kcal
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Fat: 26.73g | Prot: 43.10g | Carbs: 119.29g.
Breakfast: Сыр Пармезан (Твердый), Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Плов со Свининой, Зеленый Чай. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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benlunav's Weight History
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