Weigh In record (no journal entry) for 28 September 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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424 kcal
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Fat: 14.20g | Prot: 9.35g | Carbs: 68.20g.
Breakfast: Şekersiz Türk Kahvesi, Zencefil, Nane, Kızılay Madensuyu. Lunch: Yaş Pasta, Muz, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. more...
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Gaining 0.0 kg a Week
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ebruhatun's Weight History
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