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carolinesouza0392
Journal
28 Sep 22
carolinesouza0392's Journal, 28 Sep 22
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Weigh In record (no journal entry) for 28 September 2022
51.1 kg
Lost so far:
20.4 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2022:
682 kcal
Fat: 14.08g | Prot: 18.29g | Carbs: 126.65g.
Breakfast:
Banana, Dolce Gusto Café Au Lait, Pão Integral.
Lunch:
Queijo Mozzarella, Isabela Massa Parafuso , Pepino (com Casca).
Dinner:
Mangas.
Snacks/Other:
Parati Hot Cracker Requeijão, Frimesa Iogurte de Morango.
more...
762 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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