Weigh In record (no journal entry) for 28 September 2022
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63.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1478 kcal
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Fat: 62.09g | Prot: 73.17g | Carbs: 152.10g.
Breakfast: Додо Пицца Пицца Мясная. Lunch: Дикси Сыр Гауда, Вареное Яйцо. Dinner: Starbucks Латте, Додо Пицца Пицца Мясная. Snacks/Other: Активия Йогурт, Nesquik Шоколадные Шарики, Простоквашино Молоко Безлактозное 1,5%. more...
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steady weight
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JellyFish111's Weight History
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