Weigh In record (no journal entry) for 28 September 2022
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1262 kcal
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Fat: 70.09g | Prot: 92.26g | Carbs: 38.06g.
Breakfast: Latinium Шампанское, Какао-Порошок (Несладкий), Словяночка Молоко 2,5%, Свиная Корейка (Вырезка), Сыр Адыгейский, Millennium Dark Chocolate with Stevia 54%, Торчин Шаурма Соус, Білоцерківський Творог 5%. more...
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Losing 0.4 kg a Week
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Mashasecret's Weight History
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