Weigh In record (no journal entry) for 11 October 2014
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1216 kcal
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Fat: 32.14g | Prot: 53.49g | Carbs: 183.36g.
Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Colun Queso Gouda Laminado, Café, Regimel Frutillas, Salsa de Tomate, Fideos, Naranjas. Dinner: Banano, Chocolate, Café, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Galletas de Soda, Café con Leche Descremada. more...
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steady weight
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