1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 28 Sep 22

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Weigh In record (no journal entry) for 28 September 2022

77 kg Lost so far: 2.8 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:

642 kcal

Fat: 24.77g | Prot: 22.30g | Carbs: 84.39g. Breakfast: Манная Каша на Молоке, Кофе с Молоком и Сахаром, Турбослим Чай. Lunch: Горячая Штучка Чебурек с Мясом, Свинина Тушеная, Гречка Отварная, Кофе с Молоком и Сахаром. more...

2240 kcal

Exercise: Massage - 30 minutes, Cooking - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 28 Sep 22

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History