Weigh In record (no journal entry) for 28 September 2022
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1225 kcal
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Fat: 46.45g | Prot: 55.40g | Carbs: 147.14g.
Breakfast: Чай с Сахаром, Семейные Традиции Сосиска в Тесте. Lunch: Кофе с Сахаром, Паста Карбонара, Салат из Кальмаров. Dinner: Hochland Творожный Сыр с Сливочный, Хлеб Черный, Свекла Вареная, Плов с Курицей. more...
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Gaining 2.1 kg a Week
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katttch1's Weight History
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