Anastasia×'s Journal, 27 Sep 22

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Weigh In record (no journal entry) for 27 September 2022

89.3 kg Lost so far: 26 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:

235 kcal

Fat: 10.74g | Prot: 15.55g | Carbs: 18.67g. Dinner: Украинский Творог Нежирный, Хек Жареный, Сильпо Селёдка под Шубой, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Сыр Гауда, Мясна Весна Балык Свинной, Королівський Смак Гірчиця Французька, Лаваш Тонкий. more...

2366 kcal

Exercise: Walking (moderate) - 5/kph - 49 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 33 minutes. more...

Losing 0.6 kg a Week

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Anastasia×'s Journal, 27 Sep 22

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Anastasia×'s Weight History