Weigh In record (no journal entry) for 28 September 2022
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97.7 kg
Lost so far: 7.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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372 kcal
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Fat: 21.54g | Prot: 16.92g | Carbs: 29.11g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Magret Сырокопченая Утиная Грудка, Братья Караваевы Чесночный Хлеб. more...
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Losing 3.5 kg a Week
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Sweettoy123's Weight History
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