Weigh In record (no journal entry) for 28 September 2022
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101 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1539 kcal
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Fat: 75.40g | Prot: 50.67g | Carbs: 170.00g.
Breakfast: Ja! Kaffee-Weißer, Brunch Blütenhonig , Milfina Butter , Vollkorntoast. Lunch: Bolognese, Parmesan (Gerieben), Möhren. Dinner: Edeka Feta, Buko India, Bioland Bio Vollkornbrot, Möhren, Balsamico, Olivenöl, Grüne Oliven, Chilischoten, Tomaten, Spitzpaprika. Snacks/Other: Banane. more...
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Gaining 1.4 kg a Week
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Mooshexerl's Weight History
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