Weigh In record (no journal entry) for 13 September 2022
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68 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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508 kcal
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Fat: 19.50g | Prot: 26.00g | Carbs: 52.00g.
Breakfast: Lily's Dark Chocolate Peanut Butter Cups, Smart Harvest Frozen Figs, 365 Farmer Cheese. more...
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Gaining 0.7 kg a Week
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hitrovir2020's Weight History
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