Weigh In record (no journal entry) for 28 September 2022
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68 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1480 kcal
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Fat: 128.05g | Prot: 60.76g | Carbs: 20.48g.
Breakfast: Сыр Горгонзола. Lunch: Мясницкий Ряд Свинина Окорок, Окей Капуста Квашеная без Сахара . Dinner: Помидоры, Магнит Огурцы, Печень Трески, Яйцо Куриное, Авокадо Авокадо. more...
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Losing 0.4 kg a Week
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Poluboyartseva's Weight History
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