Weigh In record (no journal entry) for 28 September 2022
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81.8 kg
Lost so far: 9.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1338 kcal
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Fat: 75.68g | Prot: 103.05g | Carbs: 61.39g.
Breakfast: Льняные Семена, Творог 5%, Умалат Сливочное Масло, Геркулес Монастырский, Яйцо. Lunch: Капуста Тушеная, Кудряшовский Мясокомбинат Шпикачки Москворецкие, Гречка. Dinner: Ашан Голова Форели. more...
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Losing 4.2 kg a Week
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viktoria310178's Weight History
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