Weigh In record (no journal entry) for 27 September 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 91.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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3320 kcal
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Fat: 149.85g | Prot: 167.12g | Carbs: 320.77g.
Breakfast: Ovo Mexido, Batata Doce. Lunch: Arroz Branco (Cozido), LeBon Peito de Frango Empanado, Creme de Milho, Feijão Preto Cozido. Dinner: Bolo Branco (sem Cobertura Glacé), Fígado de Galinha, Ovo Mexido, Scala Queijo Colonial. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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Gaining 0.4 kg a Week
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Cristiano_barella's Weight History
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