Weigh In record (no journal entry) for 28 September 2022
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43.8 kg
Lost so far: 0.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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822 kcal
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Fat: 40.51g | Prot: 44.96g | Carbs: 71.57g.
Breakfast: Сырные Палочки. Lunch: Курица по Французски. Dinner: Помидоры, Додо Пицца Пицца Колбаски и Перчик. Snacks/Other: Виноград, Макарун. more...
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Losing 1.4 kg a Week
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