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Day 2
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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979 kcal
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Fat: 34.32g | Prot: 50.42g | Carbs: 113.24g.
Breakfast: Skippy Chunky Peanut Butter, Sari Roti Roti Tawar Gandum (2). Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Batagor Batagor, Tahu Kukus, Kentang Rebus, Kubis Hijau Dimasak, Telur Rebus, Siomay. more...
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Losing 9.1 kg a Week
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racheljessica50's Weight History
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