Weigh In record (no journal entry) for 28 September 2022
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73 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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582 kcal
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Fat: 32.06g | Prot: 10.58g | Carbs: 62.74g.
Breakfast: Serabi, Bango Kecap Manis, Bimoli Minyak Goreng, Sosis Ayam, Pisang Molen, Bakwan. more...
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Gaining 1.4 kg a Week
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sefiyana puspitasari's Weight History
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