Weigh In record (no journal entry) for 28 September 2022
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65.6 kg
Lost so far: 2.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1323 kcal
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Fat: 41.23g | Prot: 30.89g | Carbs: 125.41g.
Breakfast: 귤. Lunch: 와플대학 메이플시나몬와플, 롯데리아 치즈스틱, 롯데리아 양념감자, 롯데리아 새우버거, KFC 콜라. more...
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Gaining 0.7 kg a Week
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