Weigh In record (no journal entry) for 26 September 2022
|
65 kg
Lost so far: 2.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
958 kcal
|
Fat: 41.85g | Prot: 24.50g | Carbs: 89.05g.
Breakfast: 맥도날드 (McDonald's) 에그맥머핀, 맥도날드 (McDonald's) 해쉬브라운, 맥도날드 (McDonald's) 베이컨에그맥그리들. Lunch: 농심 쫄병 스낵. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|