Weigh In record (no journal entry) for 11 October 2014
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60.2 kg
Lost so far: 6.6 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2014:
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151 kcal
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Fat: 4.33g | Prot: 10.11g | Carbs: 16.42g.
Breakfast: Pepper Jack Cheese, Hellmann's Light Mayonnaise, Egg Beaters Southwestern Style Egg Whites, Bimbo Soft White Bread, Coffee with Cream and Sugar. more...
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Losing 1.3 kg a Week
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Delta963's Weight History
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