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혼자관리
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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864 kcal
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Fat: 11.03g | Prot: 43.49g | Carbs: 147.16g.
Breakfast: 카레라이스, 두부조림, 바로드숑 바로먹는 닭가슴살 저염, 밥. Lunch: 산채비빔밥. Dinner: 찐밤, 단감, 사과, 포도. Snacks/Other: 아메리카노. more...
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Gaining 2.8 kg a Week
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