catarsick's Journal, 27 Sep 22

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Weigh In record (no journal entry) for 27 September 2022

45.5 kg Lost so far: 3.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:

881 kcal

Fat: 26.72g | Prot: 26.19g | Carbs: 135.49g. Breakfast: La Serenísima Queso Untable Cremon Light, La Virginia Té Verde. Lunch: La Serenísima Dulce de Leche Repostero, Panqueques sin Relleno. Dinner: Arcor Cabello de Angel, Tomates. more...

1154 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 12 hours. more...

Gaining 0.3 kg a Week

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catarsick's Journal, 27 Sep 22

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catarsick's Weight History