Weigh In record (no journal entry) for 28 September 2022
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57.7 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1286 kcal
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Fat: 44.43g | Prot: 58.49g | Carbs: 162.67g.
Breakfast: Telur Rebus, Apel, Kepala Djenggot Teh Hijau. Lunch: Nasi Putih, Chicken Nugget, Sawi Hijau, Sohun Kaca Sohun. Dinner: Nasi Putih, Chicken Nugget, Dimsum. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan, Indocafe Coffeemix 3 in 1. more...
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Losing 0.0 kg a Week
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nnshabrina's Weight History
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