Weigh In record (no journal entry) for 27 September 2022
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1533 kcal
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Fat: 53.51g | Prot: 95.79g | Carbs: 185.48g.
Breakfast: Girella Girella. Lunch: Olio Extra Vergine di Oliva, Vallericca Insalata Mista, Pomodori Ciliegini, Carne di Pollo (Tostato, Arrosto, Cotto), Lidl Rosetta. Dinner: Lampredotto, Porchetta, Pane tipo Rosetta, Fico d'India. Snacks/Other: Milka Biscotto, Haribo Rotella Liquirizia, Coca-Cola Coca-Cola Zero (Lattina). more...
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Losing 1.4 kg a Week
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Letizia Tuzzolino's Weight History
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