Weigh In record (no journal entry) for 27 September 2022
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1375 kcal
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Fat: 81.33g | Prot: 39.90g | Carbs: 127.68g.
Breakfast: Nimet Yaprak Galeta Tam Buğday Unlu, Mis Köy Peyniri, Haşlanmış Yumurta. Lunch: Karnabahar Yemeği, Nimet Kepekli Galeta, Pırasa Yemeği. Dinner: Komposto. more...
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Gaining 1.1 kg a Week
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