Weigh In record (no journal entry) for 27 September 2022
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66.1 kg
Lost so far: 7.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1786 kcal
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Fat: 42.32g | Prot: 79.36g | Carbs: 264.53g.
Breakfast: UCC ミルクコーヒー, 卵, 豚汁, 牛丼. Dinner: カルピス ぐんぐんグルト, ロッテアイス モナ王, あんパン, ちくわ, あら汁, テーブルマーク 白飯. more...
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Losing 8.4 kg a Week
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ハムスター1220's Weight History
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