Weigh In record (no journal entry) for 23 September 2022
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123.7 kg
Lost so far: 9.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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928 kcal
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Fat: 41.61g | Prot: 48.39g | Carbs: 90.44g.
Breakfast: Coxinha de Festa, Lanche Natural. Lunch: Bife a Parmegiana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 4.2 kg a Week
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cibelepaulino_'s Weight History
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