Weigh In record (no journal entry) for 27 September 2022
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96 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1016 kcal
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Fat: 7.63g | Prot: 78.94g | Carbs: 158.10g.
Breakfast: Hipercalórico Caseiro. Lunch: Camil Proteína de Soja Texturizada, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. more...
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Gaining 1.8 kg a Week
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Wanderson Moura's Weight History
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