Weigh In record (no journal entry) for 27 September 2022
|
89.9 kg
Lost so far: 9.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1319 kcal
|
Fat: 54.84g | Prot: 58.49g | Carbs: 151.55g.
Breakfast: Отруби Ржаные, Салат с помидорами ,огурцами и зеленью. Lunch: Жар Мясо Свинина, Гороховое Пюре, Отруби Ржаные. Dinner: Блины чечевичные, Большая Кружка Ряженка 4%. Snacks/Other: Конфета. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenavorobeva60's Weight History
|