Weigh In record (no journal entry) for 27 September 2022
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69.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1393 kcal
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Fat: 56.43g | Prot: 61.27g | Carbs: 151.70g.
Breakfast: Coffee with Milk, La Placinte Placinta Cu Branza. Lunch: Alesto Фисташки. Dinner: Complement Плацинда с Творогом, Домашний Салат Крабовый. Snacks/Other: Complement Плацинда с Творогом, Coffee with Milk, Танюша Ушки, Coffee with Milk, Grapes, Coffee with Milk, Complement Плацинда с Творогом, Mi Piace Шампанское, Coffee with Milk and Sugar. more...
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Losing 3.5 kg a Week
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Charity_Runner1's Weight History
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