Weigh In record (no journal entry) for 27 September 2022
|
97.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1377 kcal
|
Fat: 58.05g | Prot: 79.06g | Carbs: 132.17g.
Breakfast: Leite com chocolate, Café com Açúcar, Sadia Presunto Cozido Magro, Crepioca simples. Lunch: Purê de Batata feito com Leite (de Batata Fresca), Nutella B-Ready, Arroz Branco (Cozido), Bife de Carne de Vaca, Camil Feijão Carioca Cozido. Snacks/Other: Mars Snickers. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissas.rocha's Weight History
|