Weigh In record (no journal entry) for 27 September 2022
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74.2 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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740 kcal
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Fat: 42.60g | Prot: 49.89g | Carbs: 22.96g.
Breakfast: Яйцо, ВкусВилл Сосиски Суперсила с Высоким Содержанием Белка, DopDrops Арахисовая Паста Кранч Сладкая без Сахара, Wasa Хлебцы Fiber. Snacks/Other: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", Snaq Fabriq Coco Tropic. more...
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Losing 0.7 kg a Week
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