Weigh In record (no journal entry) for 27 September 2022
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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813 kcal
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Fat: 35.48g | Prot: 60.25g | Carbs: 59.51g.
Lunch: Мясновъ Долма из Говядины, Активиа Термостатная Натуральный Биойогурт, Черноголовка Дюшес, Белый Хлеб, Рубленные котлеты. more...
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Losing 2.8 kg a Week
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ia3839082's Weight History
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