KindaSpecial's Journal, 27 Sep 22

Weight 145.4, Glucose 106
66.0 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:
1202 kcal Fat: 85.40g | Prot: 102.20g | Carbs: 7.86g.   Breakfast: Tim Hortons Coffee Black, Twinings Earl Grey Tea. Lunch: Pork Rind Chaffle, Butter , Cabbage (1Cup=3NetCarbs), Gay Lea Sour Cream 14%, President's Choice Blue Menu Skinless Boneless Chicken Breast, Radish. Dinner: Gay Lea Sour Cream 14%, Novo Chicken BBQ Wings. Snacks/Other: Grimm's Lean Turkey Pepperoni, Ground Pork , Ground Beef (75% Lean / 25% Fat) , Lactantia Whipping Cream 35%. more...
13 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

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KindaSpecial's Weight History


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