Weigh In record (no journal entry) for 27 September 2022
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1325 kcal
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Fat: 44.49g | Prot: 58.69g | Carbs: 175.00g.
Breakfast: Papaia, Mimosa Leite Magro sem Lactose, Kellogg's Corn Flakes. Lunch: Bacalhau à Brás, Café Expresso, Freshona Pimentos Assados . Snacks/Other: Bananas, Maçã, Pastel de Nata, Café Expresso, Gullón Bolacha Maria , Lidl Queijo Quark. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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