Weigh In record (no journal entry) for 27 September 2022
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63.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1529 kcal
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Fat: 72.04g | Prot: 63.51g | Carbs: 156.88g.
Breakfast: Nesquik Шоколадные Шарики, Parmalat Безлактозное Молоко 1,8%. Lunch: Глобус Сэндвич с Сыром. Dinner: Пицца Пепперони (36 см), Domino’s Pizza Пицца Мясная. Snacks/Other: Пицца Пепперони (36 см). more...
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Losing 0.5 kg a Week
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JellyFish111's Weight History
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