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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
27 Sep 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 27 Sep 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Подключаем опять спорт, возвращаемся в режим
77.7 kg
Lost so far:
2.1 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2022:
1084 kcal
Fat: 32.94g | Prot: 31.02g | Carbs: 161.19g.
Breakfast:
Турбослим Чай, Кофе с Молоком и Сахаром.
Lunch:
Усладов Торт Тирамису, Куриный Суп Лапша, Кофе с Молоком и Сахаром.
Dinner:
Кофе с Молоком и Сахаром, Додо Пицца Пицца Домашняя.
more...
2850 kcal
Exercise:
Cooking - 1 hour, Stair Climber (Stepper) - 1 hour and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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