Weigh In record (no journal entry) for 26 September 2022
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1852 kcal
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Fat: 68.07g | Prot: 120.42g | Carbs: 189.34g.
Breakfast: Iherb Lecithin Granules, Nestle Musli Chocolate, Latgale Biezpiens 5%, Rimi Extra Virgin Olive Oil, Rimi Paprika, Cigoriņu Kafija Šķistosā, Croissant, Valmiera Skābais Krējums 20%, Lielezers Rupjmaize Borodina. Lunch: Biotune, Pulsaar Protein Crunch Brownie White Chocolate, Latvijas Maiznieks Īstenā Rudzu Maize Ar Dārzeņiem , Rimi Siers 10%. Dinner: Panna Cotta NL, Rimi Basic Vājpiena Biezpiens 0,5%, Valio Gefilus Jogurts Bez Laktozes, Smartgo Almond Milk. Snacks/Other: Cigoriņu Kafija Šķistosā. more...
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1588 kcal
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Exercise:
Yoga - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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enija.eglite's Weight History
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